May
01
2009
Butong Pakwan
By admin
and has no comments yet.
- dried watermelon seeds
- a popular Filipino salty treats during drinking sessions or while watching your favorite TV show or movies
- comes in big plastic packs in supermarkets and groceries but these can also be bought from the sari-sari store in smaller labeled packs (Captain Sid)
- to get the edible white seeds inside, bite the edges in vertical position until the seeds break in half
- anticipate to have wrinkly lips and a sodium headache after finishing a big pack of it
- pringles’ “once you pop, you can’t stop” also goes with eating butong pakwan
Food Nutrients Trivia for 100 grams of Butong Pakwan as calculated by Calorie King.
| Nutrition Facts | ||
|---|---|---|
| Calories 543 | (2271 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 45.7g | 70% |
| Sat. Fat | 9.4g | 47% |
| Cholesterol | 0mg | 0% |
| Sodium | 86mg | 4% |
| Total Carbs. | 14.3g | 5% |
| Dietary Fiber | 7.1g | 29% |
| Protein | 27.1g | |
| Potassium | 628.6mg | |


