Native Foods Delight

Mom and Grandma arrived early this morning from an 8-9 hour bus drive from the province up north. Their arrival would mean a giddy giddy stomach later because they have lots of native foods in tow: homemade longanisa, tinapa, tulya (a clam species that is good for breastfeeding moms, they say), tupig, carabao milk candies, and crunchy chicharon. And the happiest of all, of course, my overly delighted stomach and my son who’ll be feeding from me through my milk. Happy Feasting to me!!!

All About Breastmilk.


“Breast milk is still best for babies up to two years.”

A must-reminder shown towards the end of baby milk formula commercials.

I am breastfeeding my little Asher (and will continue for as long as he’s willing) because of the following reasons:
1. Breast milk is an infection-fighter. The antibodies passed to the nursed baby lowers the occurence of many conditions, infections or illnesses such as ear infections, meningitis, respiratory infections, etc.

2. Breast milk is a “perfect food”. All the minerals and vitamins needed by a newborn is contained in the breastmilk. It likewise prevents the baby against diarrhea and constipation as it tends to be more easily digested than a formula milk.

3. Breast milk is costless. Formula is so expensive nowadays that you have to allot much for a month’s supply. Breastfed babies are less sick so there’d be fewer trips to the doctor which consequently means less medical expenses.

4. Breast feeding is more convenient. No bottles to wash and sterilize. Mom (or dad) doesn’t need to stand up at night to prepare a bottle. No warming up of bottles as breast milk is always at the right temperature.

5. Breast milk prevents childhood and adult obesity. According to studies, breast fed babies tend to gain less unnecessary weight which help them be less overweight later.

6. Breast fed babies are smarter. According to recent research, children who were exclusively breastfed for 6 months have 5 to 10 IQ points higher than formula fed ones.

7. Breast milk enhances mother-child connection. The skin-to-skin contact enhances the emotional connection between the mother and infant. Nothing beats the experience of such bonding.

Infant formula will still help the baby grow and there’s actually no right or wrong choice between the two. Nothing beats the advantages of breast milk though, not only for the baby but to the mother as well.